POPS vs VANILLA ICE CREAM CUPS
Nutrition comparison per 100 g serving
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POPS wins in 5 out of 11 nutrient categories
POPS: 5
vs
VANILLA ICE CREAM CUPS: 4
(2 ties)
Overview
| Nutrient | POPS | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 79 cal | 200 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 19.7 g | 24 g | |
| Fat | 0 g | 22 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 78.9 MG | 0 MG |
Minerals
| Mineral | POPS | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 120 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 7 MG | 180 MG |