POPS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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POPS wins in 5 out of 10 nutrient categories
POPS: 5
vs
PREMIUM ICE CREAM: 4
(1 ties)
Overview
| Nutrient | POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 79 cal | 254 cal | |
| Protein | 2.6 g | 4.5 g | |
| Carbs | 19.7 g | 28.4 g | |
| Fat | 0 g | 14.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 78.9 MG | 0 MG |
Minerals
| Mineral | POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 90 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 7 MG | 112 MG |