POPS vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 5 out of 10 nutrient categories
POPS: 4
vs
ICE CREAM BARS: 5
(1 ties)
Overview
| Nutrient | POPS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 78 cal | 239 cal | |
| Protein | 0 g | 4.5 g | |
| Carbs | 20.3 g | 34.3 g | |
| Fat | 0 g | 14.9 g | |
| Fiber | 0.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 1.8 MG |
Minerals
| Mineral | POPS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 149 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 82 MG |