POPS vs GELATO DESSERT

Nutrition comparison per 100 g serving

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POPS wins in 3 out of 10 nutrient categories

POPS: 3 vs GELATO DESSERT: 2 (5 ties)

Overview

Nutrient	POPS	GELATO DESSERT	Winner
Calories	78 cal	130 cal
Protein	0 g	0 g	Tie
Carbs	20.3 g	31 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	POPS	GELATO DESSERT	Winner
Vitamin C, total ascorbic acid	37.5 MG	30 MG

Mineral	GELATO DESSERT	Winner
Calcium, Ca	20 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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