POPS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

POPS: 3 vs ICE CREAM: 4 (3 ties)

Overview

Nutrient	POPS	ICE CREAM	Winner
Calories	92 cal	222 cal
Protein	0 g	2.8 g
Carbs	23.1 g	20.4 g
Fat	0 g	15.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POPS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	55.4 MG	1.1 MG

Mineral	POPS	ICE CREAM	Winner
Calcium, Ca	0 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	56 MG

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