POPS DARK CHOCOLATE vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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POPS DARK CHOCOLATE wins in 6 out of 10 nutrient categories
POPS DARK CHOCOLATE: 6
vs
PREMIUM ICE CREAM: 3
(1 ties)
Overview
| Nutrient | POPS DARK CHOCOLATE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 79 cal | 212 cal | |
| Protein | 1.3 g | 3.0 g | |
| Carbs | 19.7 g | 22.7 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS DARK CHOCOLATE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.8 MG |
Minerals
| Mineral | POPS DARK CHOCOLATE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 121 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 0 MG | 61 MG |