POPS DARK CHOCOLATE vs REAL ICE CREAM

Nutrition comparison per 100 g serving

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POPS DARK CHOCOLATE wins in 6 out of 10 nutrient categories

POPS DARK CHOCOLATE: 6 vs REAL ICE CREAM: 3 (1 ties)

Overview

Nutrient	POPS DARK CHOCOLATE	REAL ICE CREAM	Winner
Calories	79 cal	206 cal
Protein	1.3 g	2.9 g
Carbs	19.7 g	23.5 g
Fat	0 g	11.8 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POPS DARK CHOCOLATE	REAL ICE CREAM	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	POPS DARK CHOCOLATE	REAL ICE CREAM
Calcium, Ca	26 MG	88 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	0 MG	51 MG

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