POPS DARK CHOCOLATE vs ICE CREAM

Nutrition comparison per 100 g serving

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POPS DARK CHOCOLATE wins in 6 out of 10 nutrient categories

POPS DARK CHOCOLATE: 6 vs ICE CREAM: 3 (1 ties)

Overview

Nutrient	POPS DARK CHOCOLATE	ICE CREAM	Winner
Calories	79 cal	234 cal
Protein	1.3 g	3.1 g
Carbs	19.7 g	32.8 g
Fat	0 g	10.9 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POPS DARK CHOCOLATE	ICE CREAM	Winner
Vitamin C, total ascorbic acid	3.2 MG	1.9 MG

Mineral	POPS DARK CHOCOLATE	ICE CREAM
Calcium, Ca	26 MG	125 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	0 MG	203 MG

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