POPS vs ICE CREAM CONES

Nutrition comparison per 100 g serving

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POPS wins in 5 out of 11 nutrient categories

POPS: 5 vs ICE CREAM CONES: 3 (3 ties)

Overview

Nutrient	POPS	ICE CREAM CONES	Winner
Calories	67 cal	338 cal
Protein	0 g	6.3 g
Carbs	15.4 g	36.3 g
Fat	0 g	18.8 g
Fiber	1.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	POPS	ICE CREAM CONES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPS	ICE CREAM CONES	Winner
Calcium, Ca	0 MG	75 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	67 MG	0 MG
Sodium, Na	0 MG	106 MG

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