POPS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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POPS wins in 5 out of 10 nutrient categories
POPS: 5
vs
PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 79 cal | 224 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 18.4 g | 22.4 g | |
| Fat | 0 g | 13.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 52 MG |