POPS vs FRUIT SHERBET

Nutrition comparison per 100 g serving

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POPS wins in 7 out of 10 nutrient categories

POPS: 7 vs FRUIT SHERBET: 1 (2 ties)

Overview

Nutrient	POPS	FRUIT SHERBET	Winner
Calories	79 cal	146 cal
Protein	2.6 g	1.2 g
Carbs	19.7 g	31.7 g
Fat	0 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POPS	FRUIT SHERBET	Winner
Vitamin C, total ascorbic acid	78.9 MG	0 MG

Mineral	POPS	FRUIT SHERBET
Calcium, Ca	26 MG	24 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	7 MG	30 MG

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