POPS vs VANILLA FLAVORED ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM SANDWICH wins in 6 out of 10 nutrient categories
POPS: 3
vs
VANILLA FLAVORED ICE CREAM SANDWICH: 6
(1 ties)
Overview
| Nutrient | POPS | VANILLA FLAVORED ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 53 cal | 259 cal | |
| Protein | 0 g | 5.2 g | |
| Carbs | 12.9 g | 44.8 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPS | VANILLA FLAVORED ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 6 MG | 181 MG |