POPS vs OLD FASHIONED ICE CREAM

Nutrition comparison per 100 g serving

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POPS wins in 4 out of 10 nutrient categories

POPS: 4 vs OLD FASHIONED ICE CREAM: 3 (3 ties)

Overview

Nutrient	POPS	OLD FASHIONED ICE CREAM	Winner
Calories	146 cal	225 cal
Protein	1.2 g	4.2 g
Carbs	14.6 g	26.8 g
Fat	9.8 g	9.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POPS	OLD FASHIONED ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPS	OLD FASHIONED ICE CREAM
Calcium, Ca	0 MG	113 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	55 MG	85 MG

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