POPS vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 4 out of 11 nutrient categories

POPS: 2 vs BAR: 4 (5 ties)

Overview

Nutrient	POPS	BAR	Winner
Calories	78 cal	77 cal
Protein	0 g	0 g	Tie
Carbs	20.3 g	19.2 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POPS	BAR	Winner
Vitamin C, total ascorbic acid	37.5 MG	2.3 MG

Mineral	BAR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Potassium, K	58 MG
Sodium, Na	0 MG	Tie

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