POPPYSEED DRESSING vs LIGHT DRESSING

Nutrition comparison per 100 g serving

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LIGHT DRESSING wins in 4 out of 10 nutrient categories

POPPYSEED DRESSING: 1 vs LIGHT DRESSING: 4 (5 ties)

Overview

Nutrient	POPPYSEED DRESSING	LIGHT DRESSING	Winner
Calories	500 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	13.3 g
Fat	40 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	POPPYSEED DRESSING	LIGHT DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	33 MG	0 MG
Sodium, Na	800 MG	867 MG

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