POPPY'S SOUPS vs SHRIMP & ROASTED CORN CHOWDER
Nutrition comparison per 100 g serving
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POPPY'S SOUPS wins in 6 out of 10 nutrient categories
POPPY'S SOUPS: 6
vs
SHRIMP & ROASTED CORN CHOWDER: 3
(1 ties)
Overview
| Nutrient | POPPY'S SOUPS | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 250 cal | 102 cal | |
| Protein | 12.5 g | 2.5 g | |
| Carbs | 37.5 g | 9.8 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 12.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPY'S SOUPS | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 4.9 MG |
Minerals
| Mineral | POPPY'S SOUPS | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 8,625 MG | 241 MG |