POPPY'S SOUPS vs NOODLE SOUP MIX

Nutrition comparison per 100 g serving

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POPPY'S SOUPS wins in 7 out of 10 nutrient categories

POPPY'S SOUPS: 7 vs NOODLE SOUP MIX: 1 (2 ties)

Overview

Nutrient	POPPY'S SOUPS	NOODLE SOUP MIX	Winner
Calories	250 cal	375 cal
Protein	12.5 g	12.5 g	Tie
Carbs	37.5 g	50 g
Fat	0 g	9.4 g
Fiber	12.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POPPY'S SOUPS	NOODLE SOUP MIX	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	POPPY'S SOUPS	NOODLE SOUP MIX
Calcium, Ca	1,250 MG	125 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	8,625 MG	5,312 MG

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