POPPY SEED SALAD DRESSING vs PARMESAN RANCH DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POPPY SEED SALAD DRESSING: 3
vs
PARMESAN RANCH DRESSING: 3
(4 ties)
Overview
| Nutrient | POPPY SEED SALAD DRESSING | PARMESAN RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 452 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 22.6 g | 6.7 g | |
| Fat | 38.7 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPY SEED SALAD DRESSING | PARMESAN RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPY SEED SALAD DRESSING | PARMESAN RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 742 MG | 1,033 MG |