POPPY SEED SALAD DRESSING vs LIGHT MAYONNAISE

Nutrition comparison per 100 g serving

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LIGHT MAYONNAISE wins in 4 out of 10 nutrient categories

POPPY SEED SALAD DRESSING: 0 vs LIGHT MAYONNAISE: 4 (6 ties)

Overview

Nutrient	POPPY SEED SALAD DRESSING	LIGHT MAYONNAISE	Winner
Calories	484 cal	233 cal
Protein	0 g	0 g	Tie
Carbs	29.0 g	13.3 g
Fat	38.7 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	POPPY SEED SALAD DRESSING	LIGHT MAYONNAISE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	484 MG	633 MG

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