POPPY SEED SALAD DRESSING vs LIGHT DRESSING

Nutrition comparison per 100 g serving

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LIGHT DRESSING wins in 4 out of 10 nutrient categories

POPPY SEED SALAD DRESSING: 2 vs LIGHT DRESSING: 4 (4 ties)

Overview

Nutrient	POPPY SEED SALAD DRESSING	LIGHT DRESSING	Winner
Calories	467 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	26.7 g	13.3 g
Fat	40 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	POPPY SEED SALAD DRESSING	LIGHT DRESSING	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	467 MG	867 MG

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