POPPY SEED DRESSING vs LIGHT PREMIUM MAYONNAISE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POPPY SEED DRESSING: 3
vs
LIGHT PREMIUM MAYONNAISE: 3
(4 ties)
Overview
| Nutrient | POPPY SEED DRESSING | LIGHT PREMIUM MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 533 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 6.7 g | |
| Fat | 46.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPPY SEED DRESSING | LIGHT PREMIUM MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 767 MG | 633 MG |