POPPIN' PRETZEL BITES vs CHICKEN WING SECTIONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POPPIN' PRETZEL BITES: 4
vs
CHICKEN WING SECTIONS: 4
(2 ties)
Overview
| Nutrient | POPPIN' PRETZEL BITES | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 293 cal | 220 cal | |
| Protein | 13.3 g | 17.3 g | |
| Carbs | 32 g | 3.2 g | |
| Fat | 12 g | 15.0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPIN' PRETZEL BITES | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPIN' PRETZEL BITES | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 507 MG | 591 MG |