POPPERS vs GORTON'S

Nutrition comparison per 100 g serving

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POPPERS wins in 6 out of 11 nutrient categories

POPPERS: 6 vs GORTON'S: 4 (1 ties)

Overview

Nutrient	POPPERS	GORTON'S	Winner
Calories	233 cal	253 cal
Protein	9.3 g	9.1 g
Carbs	23.3 g	27.3 g
Fat	11.6 g	12.1 g
Fiber	2.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	POPPERS	GORTON'S	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	POPPERS	GORTON'S
Calcium, Ca	93 MG	101 MG
Iron, Fe	0.8 MG	1.5 MG
Potassium, K	0 MG	111 MG
Sodium, Na	465 MG	667 MG

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