POPPERS vs CHEESY BITES

Nutrition comparison per 100 g serving

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POPPERS wins in 5 out of 10 nutrient categories

POPPERS: 5 vs CHEESY BITES: 4 (1 ties)

Overview

Nutrient	POPPERS	CHEESY BITES	Winner
Calories	233 cal	312 cal
Protein	9.3 g	11.3 g
Carbs	23.3 g	26.3 g
Fat	11.6 g	18.8 g
Fiber	2.3 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	POPPERS	CHEESY BITES	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	POPPERS	CHEESY BITES
Calcium, Ca	93 MG	250 MG
Iron, Fe	0.8 MG	0.9 MG
Sodium, Na	465 MG	975 MG

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