POPPED WHOLE GRAIN CHIPS vs ORGANIC CORN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CORN CHIPS wins in 5 out of 11 nutrient categories
POPPED WHOLE GRAIN CHIPS: 4
vs
ORGANIC CORN CHIPS: 5
(2 ties)
Overview
| Nutrient | POPPED WHOLE GRAIN CHIPS | ORGANIC CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 46.4 g | |
| Fat | 17.9 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED WHOLE GRAIN CHIPS | ORGANIC CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED WHOLE GRAIN CHIPS | ORGANIC CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 107 MG | 393 MG |