POPPED SWEET POTATO CHIP SNACK vs WHITE BEAN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BEAN CHIPS wins in 7 out of 11 nutrient categories
POPPED SWEET POTATO CHIP SNACK: 2
vs
WHITE BEAN CHIPS: 7
(2 ties)
Overview
| Nutrient | POPPED SWEET POTATO CHIP SNACK | WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED SWEET POTATO CHIP SNACK | WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED SWEET POTATO CHIP SNACK | WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 411 MG | 571 MG |