POPPED RICE SNACKS vs FOREVER CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FOREVER CHEESE wins in 5 out of 10 nutrient categories
POPPED RICE SNACKS: 3
vs
FOREVER CHEESE: 5
(2 ties)
Overview
| Nutrient | POPPED RICE SNACKS | FOREVER CHEESE | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 70 g | 58.9 g | |
| Fat | 15 g | 19.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED RICE SNACKS | FOREVER CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED RICE SNACKS | FOREVER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 1,367 MG | 857 MG |