POPPED RICE SNACKS vs CHILI LEMON BOTANA
Nutrition comparison per 100 g serving
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CHILI LEMON BOTANA wins in 5 out of 10 nutrient categories
POPPED RICE SNACKS: 3
vs
CHILI LEMON BOTANA: 5
(2 ties)
Overview
| Nutrient | POPPED RICE SNACKS | CHILI LEMON BOTANA | Winner |
|---|---|---|---|
| Calories | 433 cal | 533 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 70 g | 33.3 g | |
| Fat | 15 g | 40 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED RICE SNACKS | CHILI LEMON BOTANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED RICE SNACKS | CHILI LEMON BOTANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,133 MG | 800 MG |