POPPED RICE SNACKS vs BLITZ MIX
Nutrition comparison per 100 g serving
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BLITZ MIX wins in 6 out of 11 nutrient categories
POPPED RICE SNACKS: 3
vs
BLITZ MIX: 6
(2 ties)
Overview
| Nutrient | POPPED RICE SNACKS | BLITZ MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 60.7 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED RICE SNACKS | BLITZ MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED RICE SNACKS | BLITZ MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,367 MG | 1,036 MG |