POPPED POTATO SNACK vs PRETZEL O'S
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL O'S wins in 5 out of 10 nutrient categories
POPPED POTATO SNACK: 3
vs
PRETZEL O'S: 5
(2 ties)
Overview
| Nutrient | POPPED POTATO SNACK | PRETZEL O'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 14.3 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPPED POTATO SNACK | PRETZEL O'S | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 714 MG | 107 MG | |
| Sodium, Na | 643 MG | 1,357 MG |