POPPED POTATO SNACK vs UNIQUE
Nutrition comparison per 100 g serving
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UNIQUE wins in 6 out of 11 nutrient categories
POPPED POTATO SNACK: 3
vs
UNIQUE: 6
(2 ties)
Overview
| Nutrient | POPPED POTATO SNACK | UNIQUE | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 78.6 g | |
| Fat | 17.9 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED POTATO SNACK | UNIQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED POTATO SNACK | UNIQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 714 MG | 964 MG |