POPPED POTATO CHIPS vs ORIGINAL PLANTAIN STRIPS
Nutrition comparison per 100 g serving
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POPPED POTATO CHIPS wins in 5 out of 11 nutrient categories
POPPED POTATO CHIPS: 5
vs
ORIGINAL PLANTAIN STRIPS: 4
(2 ties)
Overview
| Nutrient | POPPED POTATO CHIPS | ORIGINAL PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED POTATO CHIPS | ORIGINAL PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | POPPED POTATO CHIPS | ORIGINAL PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 879 MG | |
| Sodium, Na | 643 MG | 179 MG |