POPPED CRISPS vs BRAD'S RAW

Nutrition comparison per 100 g serving

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BRAD'S RAW wins in 7 out of 10 nutrient categories

POPPED CRISPS: 2 vs BRAD'S RAW: 7 (1 ties)

Overview

Nutrient	POPPED CRISPS	BRAD'S RAW	Winner
Calories	464 cal	536 cal
Protein	7.1 g	17.9 g
Carbs	75 g	32.1 g
Fat	14.3 g	35.7 g
Fiber	3.6 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	POPPED CRISPS	BRAD'S RAW	Winner
Vitamin C, total ascorbic acid	0 MG	96.4 MG

Mineral	POPPED CRISPS	BRAD'S RAW
Calcium, Ca	0 MG	536 MG
Iron, Fe	1.3 MG	6.4 MG
Sodium, Na	643 MG	1,429 MG

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