POPPED CORN CRISPS vs TATER CHIPS

Nutrition comparison per 100 g serving

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TATER CHIPS wins in 7 out of 10 nutrient categories

POPPED CORN CRISPS: 2 vs TATER CHIPS: 7 (1 ties)

Overview

Nutrient	POPPED CORN CRISPS	TATER CHIPS	Winner
Calories	459 cal	536 cal
Protein	7.1 g	7.1 g
Carbs	77.7 g	57.1 g
Fat	14.1 g	32.1 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	POPPED CORN CRISPS	TATER CHIPS	Winner
Vitamin C, total ascorbic acid	4.2 MG	17.1 MG

Mineral	POPPED CORN CRISPS	TATER CHIPS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	459 MG	607 MG

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