POPPED CORN CHIPS vs WASABI COATED GREEN PEAS
Nutrition comparison per 100 g serving
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WASABI COATED GREEN PEAS wins in 6 out of 10 nutrient categories
POPPED CORN CHIPS: 0
vs
WASABI COATED GREEN PEAS: 6
(4 ties)
Overview
| Nutrient | POPPED CORN CHIPS | WASABI COATED GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CORN CHIPS | WASABI COATED GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED CORN CHIPS | WASABI COATED GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 268 MG | 714 MG |