POPPED CORN CHIPS vs CHIFLES
Nutrition comparison per 100 g serving
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POPPED CORN CHIPS wins in 5 out of 11 nutrient categories
POPPED CORN CHIPS: 5
vs
CHIFLES: 3
(3 ties)
Overview
| Nutrient | POPPED CORN CHIPS | CHIFLES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 75 g | 73.3 g | |
| Fat | 14.3 g | 23.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CORN CHIPS | CHIFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | POPPED CORN CHIPS | CHIFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 714 MG | 233 MG |