POPPED CORN CHIPS vs GARLIC & CHIVES CHICKPEA CHIPS
Nutrition comparison per 100 g serving
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GARLIC & CHIVES CHICKPEA CHIPS wins in 5 out of 11 nutrient categories
POPPED CORN CHIPS: 4
vs
GARLIC & CHIVES CHICKPEA CHIPS: 5
(2 ties)
Overview
| Nutrient | POPPED CORN CHIPS | GARLIC & CHIVES CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 448 cal | |
| Protein | 7.1 g | 10.3 g | |
| Carbs | 67.9 g | 58.6 g | |
| Fat | 17.9 g | 20.7 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CORN CHIPS | GARLIC & CHIVES CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED CORN CHIPS | GARLIC & CHIVES CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 34 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 483 MG | |
| Sodium, Na | 429 MG | 1,034 MG |