POPPED CORN vs GREAT VALUE
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 5 out of 11 nutrient categories
POPPED CORN: 3
vs
GREAT VALUE: 5
(3 ties)
Overview
| Nutrient | POPPED CORN | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 3.6 g | 28.6 g | |
| Carbs | 64.3 g | 14.3 g | |
| Fat | 25 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CORN | GREAT VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED CORN | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 714 MG | |
| Sodium, Na | 643 MG | 161 MG |