POPPED CORN vs THE SNACK ARTIST

Nutrition comparison per 100 g serving

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THE SNACK ARTIST wins in 4 out of 10 nutrient categories

POPPED CORN: 3 vs THE SNACK ARTIST: 4 (3 ties)

Overview

Nutrient	POPPED CORN	THE SNACK ARTIST	Winner
Calories	607 cal	571 cal
Protein	10.7 g	28.6 g
Carbs	35.7 g	17.9 g
Fat	46.4 g	50 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POPPED CORN	THE SNACK ARTIST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPPED CORN	THE SNACK ARTIST
Calcium, Ca	143 MG	71 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	1,214 MG	393 MG

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