POPPED CHIPS vs RANCH FLAVORED VEGAN CRACKLINS
Nutrition comparison per 100 g serving
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RANCH FLAVORED VEGAN CRACKLINS wins in 5 out of 11 nutrient categories
POPPED CHIPS: 3
vs
RANCH FLAVORED VEGAN CRACKLINS: 5
(3 ties)
Overview
| Nutrient | POPPED CHIPS | RANCH FLAVORED VEGAN CRACKLINS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CHIPS | RANCH FLAVORED VEGAN CRACKLINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POPPED CHIPS | RANCH FLAVORED VEGAN CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 714 MG | 536 MG | |
| Sodium, Na | 679 MG | 679 MG | Tie |