POPPED CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 10 nutrient categories
POPPED CHIPS: 3
vs
POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | POPPED CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPPED CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 464 MG | 1,296 MG | |
| Sodium, Na | 714 MG | 196 MG |