POPPED CHIPS vs GUILTLESS GOURMET
Nutrition comparison per 100 g serving
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POPPED CHIPS wins in 5 out of 10 nutrient categories
POPPED CHIPS: 5
vs
GUILTLESS GOURMET: 3
(2 ties)
Overview
| Nutrient | POPPED CHIPS | GUILTLESS GOURMET | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 8.9 g | 10.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CHIPS | GUILTLESS GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | POPPED CHIPS | GUILTLESS GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 643 MG |