POPPED CHIPS vs DIP STYLE POTATO CHIPS
Nutrition comparison per 100 g serving
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DIP STYLE POTATO CHIPS wins in 5 out of 10 nutrient categories
POPPED CHIPS: 3
vs
DIP STYLE POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | POPPED CHIPS | DIP STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 508 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 71.4 g | 50.8 g | |
| Fat | 16.1 g | 33.8 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CHIPS | DIP STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 20.3 MG |
Minerals
| Mineral | POPPED CHIPS | DIP STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 929 MG | 846 MG |