POPPED CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
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CAPE COD wins in 5 out of 11 nutrient categories
POPPED CHIPS: 4
vs
CAPE COD: 5
(2 ties)
Overview
| Nutrient | POPPED CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | POPPED CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 679 MG | 446 MG |