POPPED CHIP SNACKS vs SALTED CHIPS
Nutrition comparison per 100 g serving
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POPPED CHIP SNACKS wins in 7 out of 11 nutrient categories
POPPED CHIP SNACKS: 7
vs
SALTED CHIPS: 3
(1 ties)
Overview
| Nutrient | POPPED CHIP SNACKS | SALTED CHIPS | Winner |
|---|---|---|---|
| Calories | 435 cal | 462 cal | |
| Protein | 8.7 g | 7.7 g | |
| Carbs | 65.2 g | 71.8 g | |
| Fat | 15.2 g | 18.0 g | |
| Fiber | 4.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CHIP SNACKS | SALTED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 9.2 MG |
Minerals
| Mineral | POPPED CHIP SNACKS | SALTED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 385 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 435 MG | 0 MG | |
| Sodium, Na | 696 MG | 128 MG |