POPPED CHIP SNACKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POPPED CHIP SNACKS wins in 6 out of 11 nutrient categories
POPPED CHIP SNACKS: 6
vs
POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | POPPED CHIP SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 435 cal | 536 cal | |
| Protein | 8.7 g | 3.6 g | |
| Carbs | 65.2 g | 57.1 g | |
| Fat | 15.2 g | 32.1 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CHIP SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 21.4 MG |
Minerals
| Mineral | POPPED CHIP SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 435 MG | 1,143 MG | |
| Sodium, Na | 696 MG | 750 MG |