POPPED CHIP SNACK vs TRADITIONAL STYLE WHEAT CHIPS
Nutrition comparison per 100 g serving
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POPPED CHIP SNACK wins in 4 out of 11 nutrient categories
POPPED CHIP SNACK: 4
vs
TRADITIONAL STYLE WHEAT CHIPS: 3
(4 ties)
Overview
| Nutrient | POPPED CHIP SNACK | TRADITIONAL STYLE WHEAT CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 42.9 g | |
| Fat | 14.3 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CHIP SNACK | TRADITIONAL STYLE WHEAT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED CHIP SNACK | TRADITIONAL STYLE WHEAT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 679 MG | 643 MG |