POPCRON vs TROPICAL MIX

Nutrition comparison per 100 g serving

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POPCRON wins in 5 out of 10 nutrient categories

POPCRON: 5 vs TROPICAL MIX: 3 (2 ties)

Overview

Nutrient	POPCRON	TROPICAL MIX	Winner
Calories	464 cal	400 cal
Protein	10.7 g	6.7 g
Carbs	71.4 g	63.3 g
Fat	14.3 g	16.7 g
Fiber	10.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	POPCRON	TROPICAL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCRON	TROPICAL MIX
Calcium, Ca	36 MG	67 MG
Iron, Fe	3.9 MG	2.4 MG
Sodium, Na	400 MG	40 MG

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