POPCORNOPOLIS vs PRALINE PECANS
Nutrition comparison per 100 g serving
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POPCORNOPOLIS wins in 6 out of 10 nutrient categories
POPCORNOPOLIS: 6
vs
PRALINE PECANS: 2
(2 ties)
Overview
| Nutrient | POPCORNOPOLIS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 536 cal | 531 cal | |
| Protein | 10.7 g | 3.1 g | |
| Carbs | 42.9 g | 56.3 g | |
| Fat | 39.3 g | 34.4 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORNOPOLIS | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORNOPOLIS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 714 MG | 391 MG |