POPCORN SHRIMP OVEN CRISPY vs OCEAN WAVE
Nutrition comparison per 100 g serving
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OCEAN WAVE wins in 4 out of 10 nutrient categories
POPCORN SHRIMP OVEN CRISPY: 1
vs
OCEAN WAVE: 4
(5 ties)
Overview
| Nutrient | POPCORN SHRIMP OVEN CRISPY | OCEAN WAVE | Winner |
|---|---|---|---|
| Calories | 271 cal | 235 cal | |
| Protein | 11.8 g | 12.9 g | |
| Carbs | 25.9 g | 25.9 g | Tie |
| Fat | 12.9 g | 8.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN SHRIMP OVEN CRISPY | OCEAN WAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | POPCORN SHRIMP OVEN CRISPY | OCEAN WAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Sodium, Na | 682 MG | 494 MG |